WHAT’S ON THE MENU?
It all begins with a plan. Making a list of what’s in the cupboards or the refrigerator will help begin the process. Next, checking out recipes that include what’s on hand. This helps to reduce waste. Finally, prepare a grocery list of needed items. The best planning produces the best results and most delicious, most nutritious homemade meals.
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Bowtie Pasta w/sausage and spinach
Mixed Green Salad
Garlicy Sourdough Bread
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Curry Tofu w/mango chutney
Sauteed Green Beans
Sliced tomato, cucumber, and red onion salad
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Colorful Veggie Fajitas
Refried Beans
Salsa and Chips
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Tofu Fried Rice w/Broccoli
Veggie Spring Rolls
Steamed Edemame
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Vegetable Shepherd's Pie
Mixed Green Salad
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Fantastic Friday! Celebrate a week of healthy eating by ordering in and, as a bonus, no cleanup!
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Portobello Patty Melts
French Fries
Click the arrow to view that day’s meal suggestion.
The recipes for the weekly menu suggestions are found on the Family Favorites page. Enjoy…
“Let food be thy medicine, and medicine be thy food.” Hippocrates