Vegan Meatloaf
Meatloaf was a staple in my home growing up. I loved my mom’s meatloaf, served with warm mashed potatoes, sweet corn kernels, and a salad. I have tried replicating her meatloaf, so fondly remembered, but a lentil loaf didn’t cut it – at all! Then I discovered a packaged ground meat substitute. Viola! My husband (who shies away from vegan foods) could not tell the difference. In fact, his exact words were, “That’s a keeper!”. Enjoy…
Ingredients
2 packages Impossible Meat
1/2 cup celery, diced
1/2 cup onions, diced
1/2 cup breadcrumbs
4 Tbsp. ketchup
2 tsp. garlic powder
2 tsp. vegan Worcestershire Sauce
2 tsp. onion powder
1/2 tsp. salt
1/2 tsp. pepper
Directions
Preheat oven to 400 degrees F. Spray a rectangular casserole dish with Canola oil.
Sautee the celery and onions in a non-stick skillet until tender. Set aside to cool.
In a bowl, mix the Impossible Meat, breadcrumbs, ketchup, garlic and onion powder, Worcestershire sauce, salt, and pepper. Add the cooled celery and onions and stir to combine.
Form a loaf shape and gently place in the casserole dish. Bake for 35 – 40 minutes, or until browned.
Brush some ketchup or barbeque sauce on top, if desired, or serve with gravy.
Serves 6
Mushroom Gravy:
¼ olive oil
1 c. thinly sliced mushrooms
1 small onion, diced
2 Tbsp. Soy sauce
salt to taste
2 Tbsp. all-purpose flour, or as needed
1 c. vegetable stock
1 pinch of salt and ground black pepper
1 pinch fresh thyme leaves, to taste
Step 1
Heat oil over medium heat in a saucepan until you see swirls or ribbons at the bottom. Stir in the diced onions and mushrooms. Season with salt and pepper. Sautee until slightly browned, about 5 minutes.
Step 2
Add the vegetable broth and soy sauce. Stir to combine. Slowly add the flour, a little at a time, stirring briskly for about 5 minutes. If too thick, add more stock. Reduce heat to medium-low, and simmer until thickened, about 15 minutes, stirring often.